Downloads: Fitness

Files in category : Fitness
  FileReverse Sort Order Date Downloads Comments
Weekly Measurements Weekly Measurements : An "inches" measurement guide to chart your progress and SEE the difference of major inch loss over ... [more] (28.4 KB) 11-30-2011 164 0
Weekly Food Diary Weekly Food Diary : Keep track of what you're eating (including snacks & beverages!) between workouts- this food diary i ... [more] (3.6 KB) 11-30-2011 84 0
Wednesday Workout Wednesday Workout : Wednesday Workout- Rearend or the Badonkadonk! These workouts are part of my Fitness for Life series ... [more] (33.2 KB) 11-30-2011 138 0
Tuesday Workout Tuesday Workout : Tuesday Workout- Legs & Abs - These workouts are part of my Fitness for Life series, better known as ... [more] (45.0 KB) 11-30-2011 122 0
Thursday Workout Thursday Workout : Thursday Workout - Shoulders, Traps & Abs - These workouts are part of my Fitness for Life series, ... [more] (45.9 KB) 11-30-2011 96 0
Monday Workout Monday Workout : Monday Workout - Triceps, Biceps, Forearms- These workouts are part of my Fitness for Life series, ... [more] (41.0 KB) 11-30-2011 169 0
Friday Workout Friday Workout : Friday Workout - Hamstrings, Quads, Back - These workouts are part of my Fitness for Life series, be ... [more] (49.7 KB) 11-30-2011 76 0
Sort By   Sort Order  

(C) Melissa 'Liss' Burnell & Budget101.com 1995-2016
Material from www.Budget101.com may not be copied or distributed, or republished, uploaded, posted, or transmitted in any way, without the prior written consent of Budget101.com, EXCEPT: you may print recipe pages for your personal, non-commercial home use only, provided you do not delete or change any copyright, trademark, or other proprietary notices. Modification or use of the materials for any other purpose violates Budget101.com's intellectual property rights.