Downloads: Fitness
Files in category : Fitness
File |
Date | Downloads | Comments | |
|---|---|---|---|---|
|
Weekly Measurements : An "inches" measurement guide to chart your progress and SEE the difference of major inch loss over ... [more] (28.4 KB) | 11-30-2011 | 140 | 0 |
|
Weekly Food Diary : Keep track of what you're eating (including snacks & beverages!) between workouts- this food diary i ... [more] (3.6 KB) | 11-30-2011 | 62 | 0 |
|
Wednesday Workout : Wednesday Workout- Rearend or the Badonkadonk! These workouts are part of my Fitness for Life series ... [more] (33.2 KB) | 11-30-2011 | 124 | 0 |
|
Tuesday Workout : Tuesday Workout- Legs & Abs - These workouts are part of my Fitness for Life series, better known as ... [more] (45.0 KB) | 11-30-2011 | 109 | 0 |
|
Thursday Workout : Thursday Workout - Shoulders, Traps & Abs - These workouts are part of my Fitness for Life series, ... [more] (45.9 KB) | 11-30-2011 | 85 | 0 |
|
Monday Workout : Monday Workout - Triceps, Biceps, Forearms- These workouts are part of my Fitness for Life series, ... [more] (41.0 KB) | 11-30-2011 | 154 | 0 |
|
Friday Workout : Friday Workout - Hamstrings, Quads, Back - These workouts are part of my Fitness for Life series, be ... [more] (49.7 KB) | 11-30-2011 | 65 | 0 |
