Downloads: Fitness
Files in category : Fitness
File
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Date | Downloads | Comments | |
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Weekly Measurements : An "inches" measurement guide to chart your progress and SEE the difference of major inch loss over ... [more] (28.4 KB) | 11-30-2011 | 59 | 0 |
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Weekly Food Diary : Keep track of what you're eating (including snacks & beverages!) between workouts- this food diary i ... [more] (3.6 KB) | 11-30-2011 | 26 | 0 |
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Wednesday Workout : Wednesday Workout- Rearend or the Badonkadonk! These workouts are part of my Fitness for Life series ... [more] (33.2 KB) | 11-30-2011 | 46 | 0 |
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Tuesday Workout : Tuesday Workout- Legs & Abs - These workouts are part of my Fitness for Life series, better known as ... [more] (45.0 KB) | 11-30-2011 | 42 | 0 |
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Thursday Workout : Thursday Workout - Shoulders, Traps & Abs - These workouts are part of my Fitness for Life series, ... [more] (45.9 KB) | 11-30-2011 | 30 | 0 |
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Monday Workout : Monday Workout - Triceps, Biceps, Forearms- These workouts are part of my Fitness for Life series, ... [more] (41.0 KB) | 11-30-2011 | 49 | 0 |
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Friday Workout : Friday Workout - Hamstrings, Quads, Back - These workouts are part of my Fitness for Life series, be ... [more] (49.7 KB) | 11-30-2011 | 23 | 0 |
