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    • Sugar Free Chocolate Syrup

      Craving some chocolate syrup, but need a healthier, less expensive version? Switch from your sugary, high calorie syrup to this guilt free version.

      Here are 2 different versions, I prefer the first recipe personally as it most closely resembles the store bought sugar free syrup in taste and texture.

      1 cup Dark cocoa powder
      1 1/3 cups Splenda
      1 dash salt
      1 1/2 cups water
      1 tsp vanilla extract

      Mix the cocoa, splenda and salt in a saucepan until mixed, add water. Bring to a boil over medium heat until sauce starts to thicken. Remove from heat add vanilla extract. Cool and store in the fridge.

      Another Recipe:

      1/3 c Dry cocoa
      1 1/4 c Cold water
      1/4 tsp Salt
      2 tsp Vanilla
      3 tsp Liquid Sucaryl (or other sugar replacement equivalent)

      Combine all the ingredients together, stirring well. Use as you would any chocolate syrup but be sure to store this in the refrigerator.

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      More Recipes for Dietary Concerns . . .

      mos

      Green Vegetable Juice

      Green Vegetable Juice
      1 cup of spinach
      2 celery stalks
      1 cup of kale
      2 cups of romaine
      1 cucumber
      1 green apple
      1/2 lemon, peeled
      Wash the vegetables and dry them well.
      Cut the...

      mos 07-31-2014 12:03 PM Go to last post
      mos

      Crustless Salmon, Leek, and Mushroom Quiche

      Crustless Salmon, Leek, and Mushroom Quiche
      4 eggs
      1 and 1/2 cup milk, cream, unsweetened soy milk, or a combination
      6-oz smoked salmon
      1 large leek, with white and light green parts sliced
      ...

      mos 07-31-2014 11:57 AM Go to last post
      mos

      Yeast-Free Pizza Dough

      Yeast-Free Pizza Dough
      2 cups whole wheat flour
      1 tsp salt
      2 tsp baking powder
      2/3 cup water
      1/2 tsp honey
      Mix, knead and separate into 3 pieces. Flatten and roll into pizza shape. Place...

      mos 07-23-2014 08:35 PM Go to last post
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      Re: Spicy Shrimp and Lobster Linguine

      You can fit it into your budget if you plan accordingly;-D

      mos 07-23-2014 08:06 PM Go to last post
    • More Mix Recipes

      mos

      Spiced Applesauce Muffins

      Spiced Applesauce Muffins
      3-1/2 cups flour
      3 cups whole wheat flour
      1-1/2 cups packed brown sugar
      3 tsp cinnamon
      1 tsp nutmeg
      1 tsp cardamom
      1 tbs baking soda
      1/2 tsp salt
      Combine...

      mos 08-01-2014 12:20 PM Go to last post
      mos

      Re: White Sauce

      What a great idea! Thanks for sharing;-D

      mos 08-01-2014 12:12 PM Go to last post
      mos

      Blueberry Muffins in a Jar

      Blueberry Muffins in a Jar
      2 1/2 cups all-purpose flour
      2 1/2 tsp baking powder
      1/2 tsp baking soda
      1/4 tsp salt
      1/2 cup sugar
      3/4 to 1 cup dried blueberries
      Pour sugar into a 1-quart...

      mos 07-31-2014 01:05 PM Go to last post

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