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    • Dehydrated Soup Mix

      2 C. Whole Wheat Couscous
      1C. Dehydrated Bean Flakes (pinto, black bean, etc.)
      1C. Dehydrated Soup Flakes (vegetable mix, cabbage, tomato, carrot, etc.)
      1/2 C. Nutritional Yeast (not brewer’s yeast)
      1/4C. Vegetable Broth Powder (a green one like spinach, etc. is nice)
      2 tsp. Herb Pepper
      2 tsp. Dried Oregano
      2 tsp. Dehydrated Onion Flakes
      1 Tbs. Salt


      Mix ingredients and store in sealed air-tight container. To prepare, mix with boiling water, about 1 c. mix to 4 cups water, depending on desired thickness, simmer for 2 to 3 minutes and let stand, covered, at least 5 minutes before serving.


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      More MYO Recipes:

      mos

      Green Smoothie

      Green Smoothie
      2 cups firmly-packed fresh kale
      1 cup frozen unsweetened pineapple chunks
      1-1/2 cups pineapple-coconut juice or plain pineapple juice
      1/2 cup vanilla yogurt
      Place kale in a...

      mos 03-27-2015, 06:06 PM Go to last post