• Crafts
  • Do it Yourself
  • Frugal Living
  • Gift Ideas
  • Holidays
  • Mixes
  • Money Matters
  • Recipes
  • Tips-n-Tricks
  • Contact Us
    • Wheat Free Flour Mix #2

      1 lb. barley flour (contains slight amount of gluten, check with your dr to see if it's allowed in your particular case.)

      1 lb. potato starch flour (not plain potato flour)

      1 lb. fine-ground maize flour

      6 tsp. bread soda

      3 tsp. cream of tartar

      Combine all into a bowl or container, blending well. Store as you would any flour. Use as a substitute for white wheat flour.
      * Caution: Read labels. *
      Some products have hidden wheat or gluten ingredients.
      Comments 3 Comments
      1. PositivelyGF's Avatar
        PositivelyGF -
        I am enjoying seeing all the gluten free recipes here, but why would you post a recipe that contains barley flour in this list? Barley is in the wheat family.
      1. FreebieQueen's Avatar
        FreebieQueen -
        Quote Originally Posted by PositivelyGF View Post
        I am enjoying seeing all the gluten free recipes here, but why would you post a recipe that contains barley flour in this list? Barley is in the wheat family.
        Pure wheat grass and barley grass (just the grass, with absolutely no seeds) do not contain gluten.
        In fact, the U.S. Food and Drug Administration, in its finalized gluten-free label rules, has said that wheat grass and barley grass could be used to make foods labeled gluten-free, as long as the finished products contain less than 20 parts per million of gluten.
      1. JuliaM's Avatar
        JuliaM -
        Can you please re-label this as WF (wheat-free) flour? Even the FDA admits that someone with celiac can experience damage to their villi at levels of gluten as low as 0.4 mg per day. Twenty parts per million is about 6-10mg on a typical, strict GF diet. We don't need any "extra" damage! Thanks.


      Have something you'd like to add? Register & Login to add your own comments, thoughts, questions or suggestions.

      As always, Registration is Free!

    • Disclaimer: The use of any trademarked names on or within the pages of Budget101.com should not be considered an endorsement by the trademark holders. All Trademark rights remain the property of their respective holders and are solely being used a brief descriptive of the recipes being provided.

    • Google+ Pinterest Twitter youtube Facebook

      More Frugal Stuff...

      budget

      Perfect Bar & Company Recalls Peanut Butter and Cranberry Crunch Nutrition Bars Due t

      After Perfect Barís routine product testing, the company is issuing a nationwide recall of specific lot numbers of its Peanut Butter and Cranberry Crunch flavor recipes due to potential contamination...

      budget 12-20-2014, 04:40 PM Go to last post
      Gabbyamazon

      Cat Toy

      12559



      To make the toy, you need a piece of paper no larger then 8x10
      Some string or yarn. Long enough to keep hands safe, but not too long that it tangles around furniture.
      Fold the paper in...

      Gabbyamazon 12-20-2014, 01:27 AM Go to last post
      budget

      Kkot Saem Sprouts, Inc. Recalls Soybean Sprouts and Mungbean Sprouts Because of Possi

      Kkot Saem Sprouts, Inc. of Spanaway, Washington is voluntarily recalling Soybean Sprouts and Mungbean Sprouts sold under brand names Kkot Saem, Winter Blossom Bean Sprouts, and Winter Blossom because...

      budget 12-20-2014, 12:30 AM Go to last post
      Budget101

      Bethel Nutritional Consulting, Inc. Issues Nationwide Voluntary Recall of SLIM-K Caps

      Bethel Nutritional Consulting, Inc. is recalling one lot of SLIM-K Capsules to the consumer level. The firm was informed by the US Food and Drug Administration (FDA) that a sample of SLIM-K...

      Budget101 12-19-2014, 11:20 PM Go to last post
    • Keep Reading . . .

      Cracked Black Pepper JerkyCracked Black Pepper Jerky


      If you like Jack Links Jerky, you'll love cracked black pepper jerky. This marinade flavors each and every slice with just the right amount of pepper.


      Make Ahead WafflesMake Ahead Waffles


      Make your own frozen waffles with this delicious tried and true freezer recipe. Make these easy waffles ahead of time, freeze them and pop them into the toaster when you want hot fresh waffles in a hurry.


      Brown SugarBrown Sugar


      Learn this simple trick to make your own Brown Sugar using common pantry ingredients, save yourself a trip to the store