• Instant Cocoa Mix

    This easy instant homemade cocoa mix uses Equal or Equal®Measure and diabetic friendly.

    makes 2 2/3 cups, enough for eight 3/4-cup 180 ml servings)


    2 cups nonfat dry milk powder
    1/2 cup lower-fat powdered nondairy creamer
    1/2 cup unsweetened cocoa powder
    10 packets Equal® or 1 tablespoon (15 ml) Equal®Measure or
    1 teaspoon ground cinnamon (optional)


    Mix together all ingredients. Transfer to a self-sealing plastic bag.
    When ready to use, place 1/3 c. of the mix in a heat-proof mug. Fill w/ boiling water and stir.


    Per serving: 104 calories, 8 g protein, 7 g carbohydrate, 2 g fat
    Diabetic exchanges: 1 carbohydrate (nonfat milk)


    submitted by Ericca
    Comments 1 Comment
    1. Xenaxahid's Avatar
      Xenaxahid -
      I just made this and I'm having my first cuppa and absolutely lurrrrrrving the taste!!! thank you for this


    Have something you'd like to add? Register & Login to add your own comments, thoughts, questions or suggestions.

    As always, Registration is Free!

  • Disclaimer: The use of any trademarked names on or within the pages of Budget101.com should not be considered an endorsement by the trademark holders. All Trademark rights remain the property of their respective holders and are solely being used a brief descriptive of the recipes being provided.

  • Google+ Pinterest Twitter youtube Facebook

    More Frugal Stuff...

    budget

    View Post

    The boys hoodies have a drawstring around the neck area which poses a strangulation hazard to children.

    Read More...

    budget 09-30-2014, 02:40 PM Go to last post
    budget

    Recall Notification Report 063-2014 (Ground Beef Chub)

    Sam Kane Beef Processors, LLC, a Corpus Christi, Texas establishment, is recalling approximately 2,633 pounds of ground beef chub product that may be contaminated with foreign materials.

    Read...

    budget 09-30-2014, 02:30 PM Go to last post
    Bobbietwoshoes

    Extending ground beef

    Which type of beans work best in extending ground beef? I see you can use refried beans but I want to cook my own beans from scratch and freeze for use in ground beef. Which blends in the best?

    Bobbietwoshoes 09-30-2014, 02:28 PM Go to last post
    budget

    Active Apparel Recalls Boys Fission Zipper Hooded Sweatshirts Due to Strangulation Ha

    The sweatshirts have drawstrings around the neck area which pose a strangulation hazard to children.

    Read More...

    budget 09-30-2014, 12:30 PM Go to last post
  • More Mix Recipes

    budget

    View Post

    The boys hoodies have a drawstring around the neck area which poses a strangulation hazard to children.

    Read More...

    budget 09-30-2014, 02:40 PM Go to last post
    budget

    Recall Notification Report 063-2014 (Ground Beef Chub)

    Sam Kane Beef Processors, LLC, a Corpus Christi, Texas establishment, is recalling approximately 2,633 pounds of ground beef chub product that may be contaminated with foreign materials.

    Read...

    budget 09-30-2014, 02:30 PM Go to last post
    Bobbietwoshoes

    Extending ground beef

    Which type of beans work best in extending ground beef? I see you can use refried beans but I want to cook my own beans from scratch and freeze for use in ground beef. Which blends in the best?

    Bobbietwoshoes 09-30-2014, 02:28 PM Go to last post