Make your own Diabetic Friendly hot chocolate or hot cocoa mix for your family or as an easy, inexpensive gift basket addition

Diabetic Cocoa Mix, Homemade Diabetic Recipes, MYO Diabetic Recipes, easy homemade cocoa mix, Diabetic Mixes

  • Instant Cocoa Mix

    This easy instant homemade cocoa mix uses Equal or Equal®Measure and diabetic friendly.

    makes 2 2/3 cups, enough for eight 3/4-cup 180 ml servings)


    2 cups nonfat dry milk powder
    1/2 cup lower-fat powdered nondairy creamer
    1/2 cup unsweetened cocoa powder
    10 packets Equal® or 1 tablespoon (15 ml) Equal®Measure or
    1 teaspoon ground cinnamon (optional)


    Mix together all ingredients. Transfer to a self-sealing plastic bag.
    When ready to use, place 1/3 c. of the mix in a heat-proof mug. Fill w/ boiling water and stir.


    Per serving: 104 calories, 8 g protein, 7 g carbohydrate, 2 g fat
    Diabetic exchanges: 1 carbohydrate (nonfat milk)


    submitted by Ericca
    Comments 2 Comments
    1. Xenaxahid's Avatar
      Xenaxahid -
      I just made this and I'm having my first cuppa and absolutely lurrrrrrving the taste!!! thank you for this
    1. kwyatt50's Avatar
      kwyatt50 -
      This is just what I've been looking for. Thanks so much!!
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