Tuna Pea wiggle is a dirt cheap comfort food of tuna and peas is a light cream sauce, seasoned with freshly ground pepper.

tuna pea wiggle,dirt cheap recipes,frugal recipes,budget recipes

  • MYO Tuna Pea Wiggle

    This is one of the recipes mentioned in our free downloadable ebook . This recipe is a bit of a comfort food, great for those chilly fall evenings.

    3 T. Margarine
    3 T. Flour
    dash of salt
    1 c. Milk
    1 can Tuna, drained
    1 can Peas, Drained or 1 c. frozen peas

    Melt butter, add flour, mix till pasty, cook for 1 minute, stirring constantly. Add milk and whisk constantly over medium heat until thicken and bubbling slightly, (do not bring to a rolling boil). Add the tuna and peas. Stirring constantly until bubbling.

    Serve over toast or biscuits or saltine crackers.

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    Comments 5 Comments
    1. GandKsmom's Avatar
      GandKsmom -
      Oh my goodness! One time when my husband and I were broke all we could find in the house was a couple stale crusts of bread and a can of tuna. We made "fish gravy" which was basically cream of tuna on toast. This recipe sounds very similar!

      My husband, having never had creamed tuna, spent months shaking his head about that "fish gravy." LOL!! I LOVED it!!
    1. Unregistered's Avatar
      Unregistered -
      Yummy over mashed potatoes
    1. cyndi60's Avatar
      cyndi60 -
      We had this alot when I was growing up. We always had it over mashed potatoes, but my son likes it over toast. You can also use canned salmon instead of the tuna. Yummy!!!
    1. mamalv's Avatar
      mamalv -
      Its also great over rice
    1. JoyLuck's Avatar
      JoyLuck -
      Does anyone have any suggestions on seasoning? I have made it and I enjoy it. I would like to try some variations, but don't know where I should start. I have a huge spice & seasoning collection.
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