• Cranberry-almond cereal mix

    If you're trying to avoid chemical laden commercial cereals, you'll love this healthier version Cranberry Almond Cereal mix that you can make at home and store up to 6 months.


    1 c Regular rolled oats
    1 c. Quick-cooking barley
    1 c. Bulgur or cracked wheat
    1 c. Dried cranberries or Raisins
    1/2 c. Toasted sliced almonds
    1/3 c. Brown Sugar (or sucanot, or plain sugar)
    1 T. Ground cinnamon
    1/4 tsp Salt

    This mixture can be made up to 6 months in advance and stored in an airtight storage container.
    In a container of your choice stir together oats, barley, bulgur, cranberries, almonds, sugar, cinnamon and salt.

    Cover tightly; store in a cool, dry place.

    The entire recipe makes approximately 4 2/3 cups mix (7 servings).

    For each serving: Stir stored mix, then, in a large microwave-safe cereal bowl, combine 3/4 cup water and 1/3 cup cereal mix.

    Cook the cereal, uncovered, on 50 percent power for 9 to 11 minutes or until cereal reaches desired consistency, stirring once during cooking. Alternatively, you can cook this on the stovetop, stirring frequently.

    Stir before serving. If desired, serve with milk, which will increase the amount of protein in the cereal.

    Nutrition information per serving: calories, 300; fat, 5 grams; carbohydrate, 62 grams; cholesterol, 0 milligrams; sodium, 83 milligrams.

    Photo Credit: Ariellea
    Titan, thank you for your submission!



    Have something you'd like to add? Register & Login to add your own comments, thoughts, questions or suggestions.

    As always, Registration is Free!



  • Disclaimer: The use of any trademarked names on or within the pages of Budget101.com should not be considered an endorsement by the trademark holders. All Trademark rights remain the property of their respective holders and are solely being used a brief descriptive of the recipes being provided.

  • Keep Reading . . .

    Pumpkin Donut DropsPumpkin Donut Drops


    Delectable lightly spiced pumpkin donut drops, no rolling, no waiting, just drop the batter and enjoy delicious homemade donuts in minutes


    Amish Cucumber SaladAmish Cucumber Salad


    Amish Cucumber Salad- a simple way to make Overnight Pickles!


    Morning Cauliflower CasseroleMorning Cauliflower Casserole


    Delicious Paleo-Friendly Cauliflower Breakfast Casserole, loaded with fresh cauliflower, eggs, cheeses and seasonings



(C) Melissa 'Liss' Burnell & Budget101.com 1995-2016
Material from www.Budget101.com may not be copied or distributed, or republished, uploaded, posted, or transmitted in any way, without the prior written consent of Budget101.com, EXCEPT: you may print recipe pages for your personal, non-commercial home use only, provided you do not delete or change any copyright, trademark, or other proprietary notices. Modification or use of the materials for any other purpose violates Budget101.com's intellectual property rights.