wilbe95

Amazing what a little time can accomplish. Mom get's to finally go home today. The shoulder and wrist are healing nicely and only a couple more weeks and they should be compeletly healed. Staples on the neck and back have been removed and the risk for infection is all gone just the muscle and skin need to finish healing but that also should only be ...

Well folks I have some major decision that I need to make, the worse part is I have a few days to make the choice. My mother has a growth on the spine on the neck area. She will have surgery to attempt to remove it on the 22nd. The problem showed as headaches that she has had for some time. She is now on some strong medicine for the headache to ease ...

Thank you for your inspiration Liss and you too brchbell!!!
I have not been on the scales for a few weeks and do not plan to get on them because I really do not care what they are reading. I have cut my portion sizes, eating whole wheat or whole grains and I have figured out a way around the sleep eating, a nice ...

Well I posted just over a week ago about my weight. Weekends are harder on me, guess because I am at home and there is way more food access there. I try not to take any money with me to work so that I wont buy anything, soda or food, and have to survive on a lunch I bring and the coffee or water. Yes water, I am trying to add some plain water into ...

I put on weight over the past six years, five pounds a year doesn't seem like much but over six years that equals a total of 30 extra pounds.

Christmas morning I weighed in at 199 pounds. Liss has inspired me that I can finally get the weight off. Her daily reminders of a workout are a great help. No, physically I can not do ...