MYO: Atkins Baking Mix

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Ingredients:

1 cup soy flour
2 cups soy protein isolate
2 tablespoon baking soda
1 teaspoon salt
2 tablespoons Splenda

Sift all ingredients together.
Use as you would the commercial Atkins Bake Mix. Yield: about 3-1/4 cups
Carbohydrate count: 3 carbs per 1/2 cup serving
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Compliments of www.Budget101.com © Liss Burnell 1995-2008

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