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Ingredients:
by Susan Reynolds, M.S.
Fruit leathers are homemade fruit rolls. They are a tasty chewy,
dried fruit product. Fruit leathers are made by pouring pursed fruit
onto a flat surface for drying. When dried, the fruit is pulled from
the surface and rolled. It gets the name "leather" from the fact that
when the pursed fruit is dried, it is
shiny and has the texture of leather.
The advantages of making your own fruit leathers are to save money
use less sugar and to mix fruit flavors. Leftover fruit pulp from making
jelly can be blended and made into
fruit rolls.
For the diabetic adult or child, fruit leathers made without sugar are a
healthy choice for snacks or desserts. Individual fruit leathers should
contain the amount of fruit allowed for
the fruit exchange.
Directions follow for making fruit leathers. Fresh, frozen or drained
canned fruit can be used.
LEATHERS FROM FRESH FRUIT
Select ripe or slightly overripe fruit.
Wash fresh fruit or berries in cool water. Remove peel, seeds and stem.
Cut fruit into chunks. Use 2 cups of fruit for each 13" X 15" fruit leather.
Purse fruit until smooth.
Add 2 teaspoons of lemon juice or 1/8 teaspoon ascorbic acid (375 mg) for
each 2 cups of light colored fruit
to prevent darkening.
Optional: To sweeten, add corn syrup, honey or sugar. Corn syrup or honey is
best for longer storage because it prevents crystals. Sugar is fine for immediate
use or short storage. Use ¼ to ½ cup sugar, corn syrup or honey for each 2 cups
of fruit. Saccharin-based sweeteners could also be used to reduce tartness
without adding calories. Aspartame
sweeteners may lose sweetness during drying.
LEATHERS FROM CANNED OR FROZEN FRUIT
Home preserved or store-bought canned or frozen fruit can be used.
Drain fruit, save liquid.
Use 1 pint of fruit for each 13" X 15" leather.
Purse fruit until smooth. If thick, add liquid.
Add 2 teaspoons of lemon juice or 1/8 teaspoon ascorbic acid (375 mg) for each
2 cups of light colored fruit to
prevent darkening.
Applesauce can be dried alone or added to any fresh fruit purse as an extender.
It decreases tartness and makes
the leather smoother and more pliable.
PREPARING THE TRAYS
For drying in the oven a 13" X 15" cookie pan with edges works well. Line pan
with plastic wrap being careful to smooth out wrinkles. Do not use waxed paper
or aluminum foil.
To dry in a dehydrator, specially designed plastic sheets can be purchased or
plastic trays can be lined with plastic
wrap.
POURING THE LEATHER
Fruit leathers can be poured into a single large sheet (13 " X 15 ") or into
several
smaller sizes. Spread puree evenly about 1/8-inch thick, onto drying tray. Avoid
pouring purse too close to the edge of the cookie sheet. The larger fruit leathers
take longer to dry. Approximate drying times are 6 to 8 hours in a dehydrator, up
to 18 hours in an oven and 1 to 2 days
in the sun.
DRYING THE LEATHER
Dry fruit leathers at l40°F. Leather dries from the outside edge toward the
center.
Test for dryness by touching center of leather; no indention should be evident.
While warm, peel from plastic and roll,
allow to cool and rewrap the roll in plastic.
Chances are the fruit leather won't last long enough for storage. If it does, it
will
keep up to 1 month at room temperature. For storage up to 1 year, place tightly
wrapped rolls in the freezer.
Spices, Flavors and Garnishes
To add interest to your fruit leathers; spices, flavorings or garnishes can be
added.
Spices to Try
Allspice, cinnamon, cloves, coriander, ginger, mace, mint, nutmeg or pumpkin pie
spice. Use sparingly, start with 1/8
teaspoon for each 2 cups of puree.
Flavorings to Try
Almond extract, lemon juice, lemon peel, lime juice, lime peel, orange extract,
orange juice, orange peel or vanilla extract. Use sparingly, try 1/8 to 1/4 teaspoon
for each 2 cups of puree.
Delicious Additions to Try
Shredded coconut, chopped dates, other dried chopped fruits, granola, miniature
marshmallows, chopped nuts, chopped
raisins, poppy seeds, sesame seeds or sunflower seeds.
Fillings to Try
Melted chocolate, softened cream cheese, cheese spreads, jam, preserves,
marmalade,
marshmallow cream or peanut butter. Spread one or more of these on the leather after
it's dried and then roll. Store in
refrigerator.
Footnotes
1. This document is Fact Sheet FCS 8502, a series of the Department of Family,
Youth
and Community Sciences, Florida Cooperative Extension Service, Institute of Food and
Agricultural Sciences, University of Florida. Publication date: June 1998. First published:
February 1994. Reviewed: June 1998.
2. Written by Susan Reynolds, M.S., former Extension Foods Specialist,
University of
Georgia, College of Agricultural and Environmental Sciences, Athens. Reviewed for use in
Florida by Mark L. Tamplin, associate professor, Food Safety Specialist, Department of
Family, Youth and Community Sciences, Cooperative Extension Service, Institute of
Food and Agricultural Sciences,
University of Florida, Gainesville, FL 32611.
.
J